PERSONAL TRAINER ROBERT
I'm Robert, an IFBB Elite Pro athlete, spouse, and father of three Holy Birmans.
Physical activity has been a part of my life since childhood, and my passion for sports began with javelin throwing in my youth, which later turned into years of gym workouts, continuing to this day as a competitive athlete in fitness sports.
My education and career have been in the technical and commercial fields, but in June 2023, I made the transition to become a fitness professional.
I have studied physical training and obtained a gym instructor's license, but my professional skills as a personal trainer were acquired through years of gym workouts and a long and successful amateur career in fitness sports (2009-2022).
For me, well-being is most important, and physical activity in various forms is part of overall well-being.
My specialty and enthusiasm for sports come from nutrition, which is why bodybuilding, where the goal is to achieve a "perfect" physical state requiring a certain type of nutrition and physical training, has become my chosen sport.
The most important thing is not the results, but the educational journey towards your goals.
Whether your goal is to feel more energetic, become stronger, more muscular, or lose weight, let's find an easy-to-follow diet that suits your daily life and allows you to achieve your goals while making training enjoyable and rewarding.
Spot me at Ole Fit Karhula gym or get in touch!