Personal Trainer Elina S.

Sports have always been close to my heart, which is why I made it my profession. I enjoy diverse types of exercises, and overall well-being is important to me.

As a coach, I am calm, encouraging, and reliable. I am an approachable and motivated person, and I aim to enhance my clients' overall well-being and health so that everyday tasks are carried out effortlessly and the body feels energized. In addition to training, I focus on diet, the importance of rest, and progressively improving performance.

I consider my clients as individuals and tailor programs based on their current goals. My coaching focuses on technique and comprehensively developing training, not forgetting mobility exercises.

If you need help with nutritional advice, finding motivation, or toning up, please feel free to contact me and let's work together to achieve a better feeling!

-Elina-

elina.seppala@ole.fit